Choose from these topics for a no-cost, informative whole health presentation for your company, community, congregation or infinity group:

  • Whole health & sustainable weight loss

  • Simple daily practices to transform your well-being

  • Stress management strategies and tactics

  • Proactive wellness: Being the CEO of your own health

  • Split Second Diet Solution; taming impulsive eating

  • Migrating to a plant-centric way of eating

  • Getting & staying active; why & how

  • Aging boldly

  • Grocery shopping like a health coach

  • Achieving harmony; work-life-health

  • Navigating the holidays without battling the scale