Laugh your way to lower stress
Strengthen your core
Become more joyful
Boost your immunity
…all with Laughter Yoga.
Coach Gayle leads this fun practice (originally created in India by Dr. Madan Kataria and practiced worldwide) for FREE every Wednesday evening in Kirkwood, MO from 7-8 pm.
Join us! You must experience it to understand it.
No special equipment needed. Just wear comfy clothing. Accessible to all fitness levels.