Back to All Events

FREE EVENT: The Split Second Diet Solution

  • Maplewood Public Library 7550 Lohmeyer Ave Maplewood, Missouri 63143 United States (map)

THE SPLIT SECOND DIET SOLUTION – In this quarterly wellness series, learn how impulsive food choices can derail our best intentions for shedding unhealthy weight. Get practical tips for taming impulsivity and reaching your weight loss goals for 2018. Lead by certified whole health coach and fitness trainer, Coach Gayle Rose.