“That some achieve great success, is proof to all that others can achieve it as well.”--Abraham Lincoln
If they can do it, you can do it.
That’s the premise behind this feature: Real Life Health Heroes.
We shine the spotlight on people who, with a little help from their WhyPowered Whole Health Coaching friends, have come unstuck on their journey to better health and sustainable weight loss.
Perhaps we can feature your transformation some day!
Jean: 36 pounds lighter with whole health coaching
Behaviors before coaching: Sedentary most of her life, tried many diets and would lose a few pounds, quit and gain them back. Had knee surgery and wanted to avoid a second surgery. Was painful to simply walk. Felt stuck.
· Shed 36 pounds with a WhyPowered group coaching program
· New lifestyle behaviors: Walks daily, no longer controlled by cravings for chocolate, feels hopeful, confident and in control of her health, eating and her life.
“I don’t know where I’d be without the group support, Coach Gayle
and having connected to my WhyPower for making changes in my life and health.”—Jean C.
To your good health!
Certified Whole Health Coach
Certified Personal Fitness Trainer