When it comes to achieving lasting whole health, your personal WhyPower will triumph over willpower every time. If you’re struggling with maintaining a healthy weight and creating a wellness-focused lifestyle, read on to discover the difference connecting to your WhyPower makes. 

GROUPS   Strong communities thrive when they have a solid foundation of personal whole health. We leverage the power of community and accountability inherent in your group to help women get to a better place than they might achieve alone.  Hear from a past group member the difference it made for her.

GROUPS

Strong communities thrive when they have a solid foundation of personal whole health. We leverage the power of community and accountability inherent in your group to help women get to a better place than they might achieve alone. Hear from a past group member the difference it made for her.

INDIVIDUALS   For those women who prefer individualized support to reach their weight loss and wellness goals, one-on-one whole health coaching may be the ideal fit. We help you prioritize, dig deep to find your personal  WhyPower  and be accountable for lifestyle changes aligned with the self care you deserve.

INDIVIDUALS

For those women who prefer individualized support to reach their weight loss and wellness goals, one-on-one whole health coaching may be the ideal fit. We help you prioritize, dig deep to find your personal WhyPower and be accountable for lifestyle changes aligned with the self care you deserve.

 

Willpower is no match for WhyPower

Relying on willpower to improve your health too often leads to negative energy and feelings of deprivation.  And, it's rarely sustainable. Despite spending $33 billion a year on health and weight-loss products, 7 of 10 American adults still battle excess pounds and obesity. The diet industry has a 95% failure rate and has left so many of us feeling broken. Coaching is a saner , more effective approach to looking and feeling better and living a life with fewer limitations. Still not convinced? Check out this comparison of coaching vs. dieting.

By connecting your health goals to something bigger, something so important it drives you to make better decisions every day, you tap into a positive force that fuels your passion and commitment. It's all about finding your personal WhyPower. It’s the foundation of a mindset shift for making healthier choices for yourself for your life.

Whether it's playing on the floor with your kids, minimizing medications or living independently and active in retirement, we help you tap into your deeper reasons for adopting lifestyle changes that last. We help you discover and embrace your WhyPower to achieve whole health. It’s more powerful and sustainable than any ‘diet’ will ever be.  Hear how it made all the difference for this WhyPowered client. 

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