Knowing that regular exercise supports your health doesn't mean you do it. Ditto for making healthy food choices every day. By partnering with Coach Gayle, you'll close the gap between 'knowing and doing', boost your daily energy, lose weight healthfully and ensure your habits support your long-term well-being. Forget diet gimmicks or anything extreme. Daily habit shifts make for lasting changes. Beating ourselves into change never works! We can love and accept ourselves into a better place.
Vicky, Jean and Laura are just a few of the WhyPowered clients friends who discovered how diets and injections weren't a sustainable solution for getting stronger and losing weight. They now enjoy body confidence, energy and peace of mind like never before!
Enjoy sweetness without blood sugar spikes spikes or other yuck!
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In 5 minutes Jean shares the habit transformations that led to her health transforamtion and astounding 139 pound weight loss
Lauren shares how coaching helped her up-level her self-care habits